Pilates. Energy. Community.
Reformer and mat Pilates · Ząbki
Calm in every breath.Strength in every move.
Reformer, mat classes and people you can be yourself around. Come for the movement, stay for the good energy and great company.
Your first reformer class: 60 PLN · no membership
No experience needed. Your instructor will show you how to begin.
4.9 / 5 on Google · 61 reviews
The Zen feeling
You come for Pilates.
You return for the people.
Sometimes it’s time spent training. Sometimes it’s a chat after class or a trip together. Take a look at our shared moments. Maybe you’ll join us for the next ones?
Shared moments in the studio.
Moving together.
Training, focus and laughter between sets.
Events beyond the studio.
Taking a breath together.
Workouts in beautiful places.
Trips together.
To the lake. To the sea. To the mountains.
Time to rest and enjoy the sunshine, away from the city.
You don’t need to know anyone. You don’t need experience.
You can simply come for a class. That’s very Zen, too.
Your first Reformer class – Ząbki
Come as you are.
We’ll guide you.
Never tried a reformer? We’ll show you how it works. Your instructor will adjust the settings and guide you step by step. You can simply see how it feels.
Prefer a class in English? Confirm the language of your chosen session with reception before buying a pass.
Your first reformer class
Up to 7 people · no membership
60PLN
Check the schedule in Fitssey and create an account to book your first class.
Got questions? Let’s talk.
Not sure which class to choose? Email or call. We’ll help you find a good place to start.
Got more questions? Check our frequently asked questions:FAQ
With Multisport or Medicover, your first Reformer 4-class pass is 280 PLN. With the “Jestem z Ząbek” residents’ card, a reformer class is 99 PLN and a mat class 51.50 PLN.
Reviews from Google
“The instructors create a wonderfully warm atmosphere.”
Reviews translated from Polish. Read the originals on Google.
- Read all reviews
4.9
average from 61 reviews on Google
Ząbki studio “I highly recommend this place! It combines instructors’ professionalism and wonderful attention to the body with an incredibly warm atmosphere and lovely reception staff. I love coming back.”
ZąbkiAnna Skowrońska
Google · Local Guide
“Zen Pilates in Ząbki is a very welcoming place to enjoy being active. The instructors create a wonderfully warm atmosphere while paying close attention to correct technique and making sure the workouts bring visible…”
ZąbkiPaulina
Google
“A wonderful place and a great atmosphere. Seeing how every instructor pays attention to technique convinced me to buy a monthly pass! That matters so much, and at Zen Pilates it’s excellent!”
ZąbkiGabriela Butewicz
Google · Local Guide
Classes
What are you in the mood for today?
A challenging reformer session, strength on the mat, or yoga for balance? Explore all our classes below:
- mat50 min · up to 12 people
Healthy Back
In the schedule: Zdrowe plecy
Gentle mat work focused on mobility, stability and breathing. For people who spend a lot of time sitting.
Beginners - mat50 min · up to 12 people
Pilates Zen
Our signature class: slower-paced mat Pilates with a focus on awareness and technique.
All levels - mat50 min · up to 8 people
Aerial
Movement in hammocks: stretching, supported positions and plenty of laughter as you try your first inversions.
All levels
Your first step
Make time
for yourself.
Check the live schedule and availability before buying a pass. For your first visit, choose a mat class or a beginner reformer class.
Ząbki studio
ul. Skorupki 9, Ząbki
The studio is open according to the current schedule in Fitssey.
Open the live scheduleNo sign-in needed to browse. Fitssey shows class times, instructors and available places. Buying a pass does not reserve a place in a class.
Prices
Your first class. And the next.
See the prices for single classes and passes before you decide.
Offers for first-time visitors only. Each includes full group reformer classes.
Your first reformer class
1 class · instead of 110 PLN
60 PLN
Reformer welcome package
3 classes · instead of 330 PLN
220 PLN
First Reformer 4-class pass
4 classes · instead of 390 PLN
330 PLN
You’ll find introductory passes for new clients in Fitssey under “Moje pierwsze zajęcia” (First classes).
Ząbki. After class. One more photo together.
Meet Zen
Two studios.
So many connections.
Zen Pilates was created by Karolina Łazęcka and Kamila Sobolewska. In Bemowo and Ząbki, we bring regular movement together with a sense of belonging.
You’ll find us on reformers, on the mat, at a shared event or at Zen Camp. Or you can simply come for a workout and stay for coffee and a chat. There’s room for both at Zen.
Karolina & Kamila
Find your studioThe little moments we love
Join our community on Instagram.
Members share the advice they’d give their beginner selves
August classes together in Ząbki
Pilates crimes: the things we see in class
Golden Hour Rooftop Session
The Ząbki crew after class
Zen Camp V: 5–8 November 2026, Barczewo
Ząbki & community events
12 weeks
Make more room for yourself. With 12 weeks of support.
A programme for busy women: movement, nutrition and habits with support from a trainer and dietitian. Led by Milena Wites. Planned start: October 2026. Location: Zen Pilates Studio Ząbki and Bemowo.
Two studios
Your studio, close to home.
Bemowo or Ząbki? Choose the studio that fits into your day. A convenient location makes getting started easier.
4.9 · 95 reviewsWarsaw
Bemowo studio
- Address
- ul. Człuchowska 47
01-360 Warsaw - Phone
- +48 660 548 002
- [email protected]
Nearby: Bemowo, Jelonki, Wola, Górce, Boernerowo
Explore the studio, classes and your first visit ↗ 4.9 · 61 reviewsZąbki
Ząbki studio
- Address
- ul. Skorupki 9
05-091 Ząbki - Phone
- +48 696 955 046
- [email protected]
Nearby: Ząbki, Targówek, Praga, Marki, Zielonka
Explore the studio, classes and your first visit ↗Before your first class
A few things you may be wondering.
Still have a question? Email [email protected] or call our reception team.
I’ve never tried Pilates. Where do I start?
Choose a beginner reformer class: “Pilates Reformer – początkujący” (beginners) or Mat Pilates. You don’t need to be athletic to come to a class. Both options help you learn the basics and teach you correct breathing and mindful movement.
Do I need to exercise regularly to come to a class?
You don’t need to be athletic to start your Pilates journey. Come and see for yourself.
What’s the difference between reformer and mat Pilates?
A reformer is a wooden machine with springs and a moving carriage. The springs add resistance or support movement. Your instructor chooses settings for the exercise and your level. Mat Pilates develops control using your own body and complements reformer work.
I have back problems. Can I join a class?
Contact reception before booking to discuss your needs. If you are in pain or recovering from an injury, ask your doctor or physiotherapist which activity is suitable for you. Tell your instructor before class.
How do I book a class?
First, create your new Fitssey account. You can choose your classes first and then buy a pass for them, or buy a pass or the current special offer first and then choose the classes you like. To book a class, you need to have a place purchased online.
What should I bring to my first class?
Comfortable clothes you can move in and socks (ideally grip socks). Mats, reformers, all equipment and water are provided at the studio. Arrive 10 minutes early so you have time to get changed.
How many people are in a class?
Up to 7 people on reformers, 4 in Reformer & Chair, and 10–12 in mat classes. Check the live schedule to confirm your chosen session.
Do you accept Multisport or Medicover Sport?
Yes, we accept them. You’ll find the full price list in Fitssey. Please read the rules for using cards at our studio.
Do you have a “Jestem z Ząbek” card?
To use the “Jestem z Ząbek” card, it must be active. Show it at reception on your first visit.
What if I can’t make it?
Cancel in the Fitssey app at least 12 hours before class, or at least 24 hours before a private session, and the class credit returns to your pass. Later cancellations use up the credit. A deposit is charged for Multisport and Medicover Sport cards.
I’m pregnant. Can I join?
Yes, we run dedicated classes for pregnant women. Check the current schedule in Fitssey. You need to consult your doctor and get their approval.
Can men join Pilates classes?
Yes. Men are welcome in our classes, too. Choose a group based on your experience and the type of training.
Do you offer classes in English?
We offer classes marked POL / ENG. Confirm the language of your chosen session with reception before buying a pass.
Time for yourself
See you on the mat, or on the reformer!
Explore our classes. No membership. No experience needed. Meet us, enjoy the movement and do something for yourself.
Check the schedule in Fitssey and create an account to book your first class.